Spaghetti Squash:

To prepare the squash, you have a couple of options, but I see the following as the most efficient. Try boiling the squash whole, in a kettle. When water is boiling, drop the squash in, skin and all. When a fork easily goes into the flesh, the squash is done. Remove from water and let cool. When the squash has cooled, split in half and remove the seeds. Now comes the fun part. With a fork you can comb the flesh of the squash and the 'spaghetti' will pull off in long strands. You can refrigerate for later or use right away. The spaghetti squash strands can be used in place of spaghetti with your favorite tomato sauce. You can also eat it as a side dish. Good luck!